Food rich in Vitamin K

Vitamin K is required by the body for posttranslational modification of certain proteins. These proteins are required for blood coagulation and involved in metabolism pathways in bone and other tissue. Also known as phylloquinone or phytomenadione, and also referred to medically as phytonadione, Vitamin K2 is produced by bacteria in the large intestine, and like other liposoluble vitamins, namely